Episode 30: Saying No

This week’s episode is a continuation of last week but we jump off last week’s topic to dive into saying, “No.” Saying “no” can be very hard for some, especially all your kind, nurturing, and tactful sweethearts. But is it possible that the inability to say “no” is actually the ego rearing its ugly head? That’s what we dive into today and provide insight and ways to help you. Saying “no” is self-care. This podcast will help you decide what you really want to do and what you feel obligated to do plus how to say, “No.”