Bonus: The Cause and Cure for Stress

NO TRANSCRIPT

Things have gotten crazy, huh? A month ago, I announced at my monthly Chamber of Commerce morning coffee and coaching and noon lunch and learn that I would be discussing the cause and cure of stress. I had no idea we’d be in the middle of a pandemic! I felt this topic was so important that we conducted it virtually on zoom. Below is the video as well as the worksheets. I hope it helps you as much it did my attendees.