Episode 154: 4 Things to Help you Recover From Devastation

In this episode, Sherri tells the story of her divorce from her best friend after 31 years of marriage and the four things that not only saved her life but helped her build it back better. If you are facing devastation now or want to put things in place to help you recover from any future challenge, you will want to grab a pen and paper and take notes as you listen to this episode.

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Episode 155: Practicing self-compassion

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Episode 153: Mending A Broken Heart