Episode 16: It's Life or Death Now

At the time of this recording, Coach Greg and I are going to attend the funeral of a man who cannot be replaced in our community. He died of COVID complications. In this episode, we tackle the subject of health. It is no longer about looking good or weight loss. It never should have been just those things. Today, how you care (or don’t care) for your body could mean life or death. This is a sobering discussion. Our hope is that it will motivate others to put away all excuses and make the changes needed so your life doesn’t end prematurely creating loss in the lives of those who love you.