Episode 9: Controlled or Controlling

Control is not necessarily a bad thing. Healthy control is self-control, healthy boundaries, and stewarding your emotions instead of allowing others power over them. But there is a dark side of control and that’s being controlling over others or being controlled. In this episode, we break it all down and give you clues to discern whether control in your life is healthy or unhealthy. We also dive into the unhealthy effects of being controlling in the workplace.